Two Peas & Their Pod · by Maria Lichty★ 4.7 (30)
Pistachio Crusted Baked Salmon
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 76%
CARBS 12G16% OF CAL
1G FIBER3G ADDED1G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 11G34% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked salmon with a pistachio-parmesan crust, honey-mustard glaze, and lemon. Elegant enough for entertaining yet simple enough for a quick weeknight dinner.
mainamericanfish🍪 sheet pan🔥 oven
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pound whole salmon fillet, (skin on)
- Kosher salt and freshly ground black pepper
- 1 tablespoon fresh lemon juice
- 2 teaspoons olive oil
- 2 teaspoons honey
- 1 teaspoon Dijon mustard
- 1 clove fresh garlic, (minced)
- 1/4 cup panko
- 1/3 cup crushed pistachios
- 2 tablespoons freshly grated Parmesan cheese
- Zest of 1 lemon
- Lemon wedges (for serving, optional)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 76%
CARBS 12G16% OF CAL
1G FIBER3G ADDED1G INTRINSIC6G OTHER4G TOTAL SUGAR
FAT 11G34% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 574mg
- Total sugar
- 4g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 128mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 574MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.