Making Thyme for Health · by Sarah Rotavera
Pistachio Cardamom Muffins
NUTRITION · PER SERVING—
CAL 15%·PRO 15%
CARBS 32G44% OF CAL
4G FIBER14G OTHER14G TOTAL SUGAR
FAT 16G51% OF CAL
1G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pistachio and cardamom muffins made with almond flour and aquafaba. Aromatic and nutty with warm spice, perfect for breakfast or a snack.
dessertbaked good🥧 baking dish🥣 mixer🔥 ovendairy freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup almond flour
- 1 cup sorghum flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cardamom
- 1/2 cup coconut sugar
- 1/2 cup finely chopped pistachios
- 1/2 cup unsweetened almond milk
- 2 teaspoons vanilla extract
- 3 tablespoons oil (I used Thrive Algae Oil)
- 1/2 cup aquafaba*
At a glance
PER SERVING
CAL 15%·PRO 15%
CARBS 32G44% OF CAL
4G FIBER14G OTHER14G TOTAL SUGAR
FAT 16G51% OF CAL
1G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 275mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 257mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 275MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.