Pinwheel Sandwiches - 4 Ways
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick pinwheel roll-ups in four variations: hummus and veggies, everything bagel cucumber and tomato, pesto turkey, and chicken salad. Easy appetizers or lunch items made with tortillas.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large burrito-sized tortilla
- ¼ cup prepared hummus
- 1 carrot (peeled into ribbons)
- 1 small zucchini (peeled into ribbons)
- 1 small red pepper (cut into matchsticks)
- 2 tablespoons cream cheese (at room temperature)
- 2 teaspoons everything bagel seasoning
- 2 small Persian cucumbers (shaved into ribbons)
- 1 small tomato (thinly sliced (you'll want about 6 slices))
- 2 tablespoons prepared pesto
- 6 slices deli style turkey breast (thinly sliced )
- 6 slices cheddar cheese (thinly sliced)
- 1 cup baby spinach (loosely packed)
- 8 butter lettuce leaves
- 1 cup shredded chicken
- ¼ cup Greek yogurt
- ½ lemon (juiced)
- 1 tablespoon dill (chopped )
- 2 teaspoons Dijon mustard
- 1 celery stalk (diced)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1346mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1984mg
- Calcium
- 497mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1346MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.