Chelsea's Messy Apron · by Chelsea Lords
Pinto Bean Tacos
NUTRITION · PER SERVING90M COOK
CAL 18%·PRO 22%
CARBS 51G57% OF CAL
12G FIBER1G ADDED4G INTRINSIC34G OTHER6G TOTAL SUGAR
FAT 14G35% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft corn tacos filled with seasoned pinto beans, cilantro-lime cabbage slaw, fresh corn, and pickled red onions. A flavorful, plant-based meal that's both fresh and satisfying.
mainmexicantacobeans🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 large red onion (thinly sliced, 1 cup)
- 2 tablespoons red wine vinegar
- 1/2 teaspoon salt
- 1-1/2 teaspoons granulated sugar
- 1/3 cup roasted and salted cashews
- 1 cup fresh cilantro (leaves and stems)
- 2 limes
- 1/3 cup water
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 8 extra thin corn tortillas
- 1-1/2 cups homemade pinto beans (or 1 can refried beans, see note 1)
- 1/2 head small green cabbage (2-1/2 cups, finely shredded)
- Toppings as desired (see note 2)
At a glance
PER SERVING · TIME 90M
CAL 18%·PRO 22%
CARBS 51G57% OF CAL
12G FIBER1G ADDED4G INTRINSIC34G OTHER6G TOTAL SUGAR
FAT 14G35% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 397mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 623mg
- Calcium
- 108mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 397MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.