Budget Bytes · by Beth Moncel★ 4.5 (6)
Pinto Bean Soup
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 30%
CARBS 51G61% OF CAL
15G FIBER0G ADDED4G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 9G24% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, affordable pinto bean soup flavored with cumin, oregano, and chili powder, then blended until creamy. Warm, filling, and deeply flavored, it's comfort food on a budget.
mainamericansoupbeans🍲 stockpot🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 15oz. cans pinto beans, divided ($2.37)
- 4 cloves garlic ($0.35)
- 2 Tbsp olive oil ($0.32)
- 1/2 tsp chili powder ($0.05)
- 1/4 tsp cumin ($0.02)
- 1/4 tsp dried oregano ($0.02)
- 1/8 tsp cayenne pepper ($0.01)
- 2 cups vegetable broth* ($0.37)
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 30%
CARBS 51G61% OF CAL
15G FIBER0G ADDED4G INTRINSIC32G OTHER4G TOTAL SUGAR
FAT 9G24% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1192mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 924mg
- Calcium
- 162mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1192MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.