Choosing Chia · by Jess★ 5.0
Pink moon milk
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 6%
CARBS 21G58% OF CAL
2G FIBER6G OTHER14G TOTAL SUGAR
FAT 6G39% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pink drink made from cashews, beets, and cherries with warm spices and adaptogenic ashwagandha. Designed as a calming bedtime beverage.
drinkamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup raw cashews, soaked in hot water for an hour then drained
- 2 cups water
- 1/2 cup tart cherry juice
- 1 tsp beet powder
- 2 tsp maple syrup (can sub honey)
- 1/2 tsp Cinnamon
- 1/4 tsp ashwagandha
- pinch of nutmeg
- pinch of salt
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 6%
CARBS 21G58% OF CAL
2G FIBER6G OTHER14G TOTAL SUGAR
FAT 6G39% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 208mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 36mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 208MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.