Food Faith Fitness · by Taylor Kiser★ 5.0 (1)
Pineapple Smoothie With Coconut Cream
NUTRITION · PER SERVING5M COOK
CAL 24%·PRO 10%
CARBS 28G24% OF CAL
3G FIBER9G ADDED13G INTRINSIC3G OTHER22G TOTAL SUGAR
FAT 42G80% OF CAL
37G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tropical smoothie with pineapple and coconut cream, ready in five minutes. Refreshing and dairy-free for a quick breakfast or snack.
drinkamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup frozen pineapple (roughly chopped)
- 1 cup chilled coconut cream
- 1 tablespoon honey
At a glance
PER SERVING · TIME 5M
CAL 24%·PRO 10%
CARBS 28G24% OF CAL
3G FIBER9G ADDED13G INTRINSIC3G OTHER22G TOTAL SUGAR
FAT 42G80% OF CAL
37G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 5mg
- Total sugar
- 22g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 24mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 5MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.