Wholesome Yum · by Maya Krampf★ 5.0 (1)
Pineapple Smoothie (Just 3 Ingredients!)
NUTRITION · PER SERVING5M COOK
CAL 15%·PRO 6%
CARBS 28G36% OF CAL
4G FIBER0G ADDED26G INTRINSIC0G OTHER26G TOTAL SUGAR
FAT 23G67% OF CAL
29G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical smoothie made from pineapple, banana, and coconut milk that's naturally sweet and creamy. Refreshing and ready in minutes.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 medium Pineapple ((cut into chunks; ~3 cups))
- 1 medium Banana ((peeled))
- 1 13.5-oz can Full-fat coconut milk
At a glance
PER SERVING · TIME 5M
CAL 15%·PRO 6%
CARBS 28G36% OF CAL
4G FIBER0G ADDED26G INTRINSIC0G OTHER26G TOTAL SUGAR
FAT 23G67% OF CAL
29G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 16mg
- Total sugar
- 26g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 480mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.