I Heart Naptime · by Jamielyn Nye★ 5.0 (50)
Pineapple Smoothie
NUTRITION · PER SERVING5M COOK
CAL 12%·PRO 6%
CARBS 35G57% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER29G TOTAL SUGAR
FAT 13G47% OF CAL
11G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical fruit smoothie blending pineapple, mango, and banana with coconut milk. Creamy and refreshing, ready in minutes.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup pineapple juice
- 1/2 cup canned coconut milk
- 1 cup frozen mango
- 3/4 cup frozen pineapple
- 1/2 frozen banana
At a glance
PER SERVING · TIME 5M
CAL 12%·PRO 6%
CARBS 35G57% OF CAL
4G FIBER0G ADDED0G INTRINSIC2G OTHER29G TOTAL SUGAR
FAT 13G47% OF CAL
11G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 9mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.