Connoisseurus Veg · by Alissa★ 5.0 (3)
Pineapple & Smoky Baked Tofu Pizza with Spicy Hoisin Barbecue Sauce
NUTRITION · PER SERVING55M COOK
CAL 26%·PRO 50%
CARBS 83G63% OF CAL
7G FIBER48G OTHER28G TOTAL SUGAR
FAT 13G21% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy naan bread topped with spicy hoisin barbecue sauce, baked pineapple chunks, and smoky marinated tofu. A vegan pizza with bold Asian-inspired flavors.
mainamericanpizzatofu🍪 sheet pan🥄 saucepan♨️ grill🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 lb. extra firm tofu (drained and pressed at least 20 minutes)
- 3 tbsp. soy sauce
- 2 tbsp. rice vinegar
- 1 1/2 tsp. maple syrup or agave
- 1 tsp. liquid smoke
- 1 cup pineapple chunks (about 1/4 of a pineapple)
- 1/2 cup water
- 1/4 cup hoisin sauce
- 2 tbsp. tomato paste
- 1 tbsp. soy sauce
- 1 tsp. sriracha (or to taste)
- 2 garlic cloves (minced)
- 2 naan loaves (store bought or homemade)
- 2 scallions (chopped)
- 2 tbsp. fresh cilantro (chopped)
At a glance
PER SERVING · TIME 55M
CAL 26%·PRO 50%
CARBS 83G63% OF CAL
7G FIBER48G OTHER28G TOTAL SUGAR
FAT 13G21% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 2798mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 611mg
- Calcium
- 444mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2798MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.