Preppy Kitchen · by John Kanell★ 5.0 (2)
Pineapple Salsa Recipe
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 1%
CARBS 12G100% OF CAL
1G FIBER0G ADDED9G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick fresh pineapple salsa with bell pepper, jalapeño, and cilantro, mixed in minutes. Bright and fruity, perfect as an appetizer, side, or topping.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups finely diced fresh pineapple ((400g))
- ½ red bell pepper (finely chopped (80g))
- ⅓ cup finely chopped red onion ((55g))
- 1 jalapeño (minced)
- 2 tablespoons lime juice
- ¼ teaspoon salt
- ⅓ cup fresh cilantro (chopped (15g))
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 1%
CARBS 12G100% OF CAL
1G FIBER0G ADDED9G INTRINSIC2G OTHER9G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 98mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 163mg
- Calcium
- 13mg
- Iron
- 0.16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.