Simply Scratch · by Laurie McNamara★ 5.0 (2)
Pineapple Salsa Recipe
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 1%
CARBS 11G100% OF CAL
1G FIBER0G ADDED8G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh pineapple salsa with red onion, jalapeño, cilantro, and lime. A bright, sweet-spicy condiment perfect with chips or grilled dishes.
condimentmexicandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 7- 1 pound fresh pineapple (diced small)
- 1/2 red onion (diced small)
- 1 jalapeño (seeded (for less heat) and diced small)
- 1/4 cup cilantro (chopped fresh, more or less to taste)
- 1 pinch of fine salt (to taste)
- 1/2 lime (juiced)
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 1%
CARBS 11G100% OF CAL
1G FIBER0G ADDED8G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 23mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 12mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 23MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.