Carlsbad Cravings · by Jen★ 5.0 (1)
Pineapple Salsa (fresh or grilled)
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 3%
CARBS 28G74% OF CAL
3G FIBER0G ADDED21G INTRINSIC5G OTHER21G TOTAL SUGAR
FAT 5G30% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh pineapple salsa with jalapeño heat, cilantro, and lime that balances sweet, spicy, and smoky notes. Serve with chips, over grilled proteins, or on tacos.
condimentamerican♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1/2 ripe pineapple, trimmed and sliced
- 1 large red bell pepper, seeded and quartered
- 1/2 small red onion, peeled and cut in half ((so you have 2 quarters of whole onion))
- 1 whole jalapeno
- 1/2 cup loosely packed cilantro, finely chopped
- 1 tablespoon lime juice
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cumin
- salt and pepper (to taste)
- olive oil
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 3%
CARBS 28G74% OF CAL
3G FIBER0G ADDED21G INTRINSIC5G OTHER21G TOTAL SUGAR
FAT 5G30% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 261mg
- Total sugar
- 21g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 396mg
- Calcium
- 33mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 261MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.