I Heart Naptime · by Jamielyn Nye★ 5.0 (10)
Pineapple Salsa
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 1%
CARBS 9G100% OF CAL
1G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled pineapple salsa combines roasted pineapple, red onion, bell pepper, cilantro, lime, and jalapeño for a fresh, spicy-sweet condiment. It's quick to make and bursting with flavor.
condimentmexican♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 pineapple (, peeled and sliced in circles (for the grill))
- 1/2 red onion (, sliced (for the grill))
- 1/2 cup chopped red bell pepper
- 1/4 cup chopped cilantro
- 1-2 limes (, juiced)
- Salt (, to taste)
- Ground black pepper (, to taste)
- Jalapeno (, finely diced, optional)
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 1%
CARBS 9G100% OF CAL
1G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 49mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 9mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.