Food Faith Fitness · by Bryan Zarpentine
Pineapple Salsa
NUTRITION · PER SERVING25M COOK
CAL 2%·PRO 1%
CARBS 10G100% OF CAL
1G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant pineapple salsa with bell pepper, jalapeño, cilantro, and lime. Sweet, sour, and spicy; a versatile topping for tacos and other dishes.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups fresh pineapple (diced )
- ½ cup red bell pepper (diced )
- 1 jalapeño (seeded and finely chopped)
- ¼ cup red onion (finely chopped)
- ¼ cup chopped fresh cilantro
- 2 tablespoons fresh lime juice
- ¼ teaspoon salt
At a glance
PER SERVING · TIME 25M
CAL 2%·PRO 1%
CARBS 10G100% OF CAL
1G FIBER0G ADDED7G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 97mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 128mg
- Calcium
- 10mg
- Iron
- 0.11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 97MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.