Belly Full · by Amy Flanigan
Pineapple Rum Sauce
NUTRITION · PER SERVING10M COOK
CAL 18%·PRO 10%
CARBS 51G58% OF CAL
2G FIBER5G OTHER44G TOTAL SUGAR
FAT 14G37% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and spiced rum sauce with pineapple, brown sugar, and cinnamon. Designed to drizzle over grilled pineapple and vanilla ice cream.
condimentamerican🥄 saucepan♨️ grillgluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3/4 cup pineapple juice
- 1/2 cup packed brown sugar
- 3 tablespoons butter
- 1/4 teaspoon cinnamon
- pinch of salt
- 2 tablespoons dark rum ((see note))
- grilled pineapple (, for serving)
- vanilla ice cream (, for serving)
At a glance
PER SERVING · TIME 10M
CAL 18%·PRO 10%
CARBS 51G58% OF CAL
2G FIBER5G OTHER44G TOTAL SUGAR
FAT 14G37% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 144mg
- Total sugar
- 44g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 405mg
- Calcium
- 163mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 144MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.