Oh My Veggies · by Nicole★ 5.0 (2)
Pineapple Rum Pops
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 0%
CARBS 5G40% OF CAL
0G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Frozen popsicles made with pineapple juice and coconut rum. Sweet, tropical, and boozy, they're a fun frozen treat for adults on a warm day.
dessertamerican
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 oz Coconut-Flavored Rum (or your favorite rum)
- 6 oz Pineapple Juice
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 0%
CARBS 5G40% OF CAL
0G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 56mg
- Calcium
- 6mg
- Iron
- 0.15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1.0MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.