Pineapple Pork Kebabs (no grill required)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork, pineapple, peppers, and onions on skewers with ginger-soy glaze, baked on a sheet pan. Light, tropical, and slightly sweet with a touch of heat. Perfect for summer meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2 cloves garlic, minced ($0.16)
- 1 inch fresh ginger, grated ($0.12)
- 2 Tbsp soy sauce ($0.30)
- 2 Tbsp cooking oil ($0.18)
- 1 Tbsp honey ( $0.12)
- 1.25 lbs. boneless pork chops ($1.96*)
- 1 Vidalia onion ($0.69)
- 1 green bell pepper ($0.79)
- 1 20oz. can pineapple chunks (packed in juice) ($1.37)
- 1 Tbsp cooking oil ($0.05)
- salt and pepper ($0.05)
- 1/2 bunch cilantro ($0.50)
- Sriracha (to taste) ($0.50)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 15m
- Sodium
- 310mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 321mg
- Calcium
- 18mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 310MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.