Mel's Kitchen Cafe · by Mel★ 4.5 (101)
Pineapple Meatballs
NUTRITION · PER SERVING60M COOK
CAL 26%·PRO 69%
CARBS 54G42% OF CAL
1G FIBER12G OTHER41G TOTAL SUGAR
FAT 17G30% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey meatballs glazed with a sweet and tangy pineapple sauce. A crowd-pleasing main that balances savory, sweet, and acidic flavors.
mainamericanpork🥧 baking dish🍪 sheet pan🍳 skillet🥄 saucepan🔥 ovendairy free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds lean ground beef or lean ground turkey
- 2 large eggs
- ½ cup dry breadcrumbs
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 ½ teaspoon Worcestershire sauce
- ¼ teaspoon garlic powder
- 1 cup brown sugar
- 3 tablespoons cornstarch
- 1 ¾ cups pineapple juice
- ¼ cup white vinegar
- 1 ½ tablespoon soy sauce
- 1 (14-ounce) can pineapple tidbits
At a glance
PER SERVING · TIME 60M
CAL 26%·PRO 69%
CARBS 54G42% OF CAL
1G FIBER12G OTHER41G TOTAL SUGAR
FAT 17G30% OF CAL
7G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 823mg
- Total sugar
- 41g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 765mg
- Calcium
- 86mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 823MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.