Mom On Timeout · by Trish - Mom On Timeout
Pineapple Mango Mocktail
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 3%
CARBS 27G100% OF CAL
3G FIBER2G ADDED21G INTRINSIC2G OTHER23G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical pineapple and mango drink with lime and optional rum. Refreshing and simple with just a few ingredients.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons fresh lime juice
- 1 cup fresh or frozen pineapple chunks
- 1 cup frozen mango pieces
- ¼ cup coconut water
- 1 cup ice cubes
- 4 ounces rum (optional)
- Lime wedge
- Sugar or salt
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 3%
CARBS 27G100% OF CAL
3G FIBER2G ADDED21G INTRINSIC2G OTHER23G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 36mg
- Total sugar
- 23g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 328mg
- Calcium
- 36mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 36MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.