Barefeet in the Kitchen · by Mary Younkin★ 4.9 (8)
Pineapple Jalapeno Salsa
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 1%
CARBS 13G100% OF CAL
1G FIBER0G ADDED10G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, easy pineapple salsa with jalapeños, lime, cilantro, and green onion. Equally at home as a snack or condiment for tacos and grilled meats.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 small pineapple (peeled cored and very finely diced, about 3 cups)
- 1 large jalapeno (seeded and finely minced, about 2 tablespoons, add more for a spicier bite)
- 1 small lime (juiced, about 1 tablespoon fresh lime juice)
- 1 handful cilantro (leaves only, finely chopped, about 2 tablespoons)
- 3 green onions (very thinly sliced, about 2 tablespoons)
- ¼ teaspoon kosher salt (adjust to taste)
- ⅛ teaspoon freshly ground black pepper (adjust to taste)
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 1%
CARBS 13G100% OF CAL
1G FIBER0G ADDED10G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 74mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 145mg
- Calcium
- 16mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 74MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.