Oh Sweet Basil · by Sweet Basil★ 4.3 (16)
Pineapple Habanero Dip
NUTRITION · PER SERVING2M COOK
CAL 12%·PRO 11%
CARBS 22G35% OF CAL
2G FIBER15G OTHER5G TOTAL SUGAR
FAT 15G57% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick no-cook dip combining creamy cheese with fresh pineapple and habanero heat. Served with pita, it makes an easy appetizer or snack for gatherings.
startervegetarian
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 Ounces Cream Cheese (softened)
- 1/3-1/2 Cup Queso Fresco or Cotija is fine
- Pineapple Habanero Salsa from the store* or any flavor pineapple salsa
- Pita Chips for serving
At a glance
PER SERVING · TIME 2M
CAL 12%·PRO 11%
CARBS 22G35% OF CAL
2G FIBER15G OTHER5G TOTAL SUGAR
FAT 15G57% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 476mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 44mg
- Calcium
- 63mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 476MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.