Budget Bytes · by Beth Moncel★ 5.0 (8)
Pineapple Ginger Lassi
NUTRITION · PER SERVING5M COOK
CAL 11%·PRO 10%
CARBS 42G73% OF CAL
1G FIBER1G OTHER39G TOTAL SUGAR
FAT 6G24% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cooling yogurt-based drink with fresh pineapple, ginger, and honey. A refreshing, tropical beverage perfect for hot weather.
drinkindian🌀 blendergluten freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup plain yogurt ($0.27)
- 1/2 cup pineapple chunks with juice ($0.35)
- 1 inch fresh ginger ($0.12)
- 1 Tbsp honey ($0.11)
- 4-5 large ice cubes ($0.00)
At a glance
PER SERVING · TIME 5M
CAL 11%·PRO 10%
CARBS 42G73% OF CAL
1G FIBER1G OTHER39G TOTAL SUGAR
FAT 6G24% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 57mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 173mg
- Calcium
- 161mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 57MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.