
Chili Pepper Madness · by Mike Hultquist★ 5.0 (2)
Pineapple Fried Rice Recipe
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 21%
CARBS 45G54% OF CAL
2G FIBER36G OTHER7G TOTAL SUGAR
FAT 12G32% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thai fried rice made in a wok with shrimp, eggs, bell peppers, and fresh pineapple, balanced with fish sauce and soy. Sweet, savory, and ready in 20 minutes.
mainthaistir fryshellfisheggs🍜 wokdairy free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 tablespoons vegetable oil (divided)
- 1/2 pound shrimp (peeled and deveined (optional – use whole or chopped))
- 2 large eggs (scrambled)
- 3-4 Thai or bird’s eye peppers (diced (optional, for spicy))
- 1 large red bell pepper (diced)
- 1 small onion (diced)
- 5-6 cloves garlic (chopped)
- Salt and pepper to taste (white pepper is popular)
- 4 cups cooked white Jasmine rice (chilled (day old rice is best for this recipe))
- 1-2 tablespoons Thai black soy sauce (or use Chinese dark soy sauce + ½ teaspoon sugar or palm sugar)
- 2 tablespoons fish sauce
- 1 tablespoon shrimp paste
- 4 green onions (chopped)
- 1.5 cups chopped pineapple (fresh is best)
- ½ cup roasted cashews
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 21%
CARBS 45G54% OF CAL
2G FIBER36G OTHER7G TOTAL SUGAR
FAT 12G32% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 697mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 697MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
