
Food Faith Fitness · by Bryan Zarpentine★ 5.0 (4)
Pineapple Fried Rice
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 15%
CARBS 57G65% OF CAL
3G FIBER46G OTHER8G TOTAL SUGAR
FAT 10G26% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet and savory fried rice with pineapple, egg, and cashews. Colorful, quick, and perfect for using leftover rice.
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View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil
- 1 small yellow onion (diced)
- 1 small red bell pepper (diced)
- 1 cup fresh pineapple chunks
- 1 egg (beaten)
- 2 cups cooked jasmine rice (chilled)
- 1 1/2 tablespoons soy sauce
- 3/4 teaspoon sesame oil
- 1/4 cup sliced green onions
- 1/4 cup roasted unsalted cashews
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 15%
CARBS 57G65% OF CAL
3G FIBER46G OTHER8G TOTAL SUGAR
FAT 10G26% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 350mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 290mg
- Calcium
- 39mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 350MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
