The Cozy Cook · by Stephanie★ 5.0 (5)
Pineapple Fried Rice
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 30%
CARBS 55G57% OF CAL
3G FIBER32G OTHER20G TOTAL SUGAR
FAT 11G27% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried rice with pineapple, ham or steak, eggs, vegetables and cashews in a savory ginger-soy sauce. A complete one-pan meal with tropical sweetness.
mainthaistir frypork🍳 skillet
View the full recipe on The Cozy Cook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- ¼ cup soy sauce
- ¼ cup chicken broth
- 1 tablespoon honey (can sub brown sugar)
- 1 teaspoon hot sauce
- ½ teaspoon sesame oil (optional)
- 1/8 teaspoon ground ginger
- 1 tablespoon butter
- 2 eggs
- 2 tablespoons peanut oil (divided. can sub olive or canola)
- 1 (8 oz.) ham steak (diced. (1 heaping cup of ham.))
- 1/3 cup dry white wine
- 1 yellow onion (diced)
- ¾ cup carrots (julienned and roughly chopped)
- 1 small red bell pepper (diced)
- 3 cloves garlic (minced)
- 3 cups leftover rice (see notes for now I like to cook mine)
- 1 (20 oz.) can pineapple chunks (equal to 1.5 cups)
- 2 green onions (sliced)
- 1/3 cup cashews (roughly chopped)
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 30%
CARBS 55G57% OF CAL
3G FIBER32G OTHER20G TOTAL SUGAR
FAT 11G27% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 951mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 396mg
- Calcium
- 48mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 951MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.