I Heart Naptime · by Jamielyn Nye★ 5.0 (4)
Pineapple Fried Rice
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 12%
CARBS 40G66% OF CAL
1G FIBER31G OTHER8G TOTAL SUGAR
FAT 6G24% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thai-style fried rice made with sweet pineapple, aromatic vegetables, and egg in less than 30 minutes. Serve alone or alongside shrimp or chicken for a complete meal.
sidethaigrain bowleggs🍳 skillet🍜 wok
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups cooked rice (, long or short grain )
- 2 Tablespoons unsalted butter (, or coconut oil)
- 1/2 cup chopped onion
- 1/2 cup chopped red bell pepper
- 1-2 teaspoons minced fresh ginger
- 2 large eggs (, whisked)
- 1 1/2 cups diced fresh pineapple
- 3 Tablespoons lite soy sauce (, plus more if desired)
- 1/2 teaspoon sesame oil (, or oyster sauce)
- Kosher salt (, to taste)
- Ground black pepper (, to taste)
- Sliced green onions (, optional)
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 12%
CARBS 40G66% OF CAL
1G FIBER31G OTHER8G TOTAL SUGAR
FAT 6G24% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 841mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 166mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 841MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.