Immaculate Bites · by Imma Adamu★ 5.0 (1)
Pineapple Fried Rice
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 34%
CARBS 33G44% OF CAL
3G FIBER21G OTHER10G TOTAL SUGAR
FAT 11G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick tropical fried rice with pineapple chunks, shrimp, and curry powder that balances sweet and savory. Adaptable to vegetarian by omitting the shrimp.
mainstir frybowlshellfish🍳 skillet🍜 wokdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1-3 tablespoons (15-45ml) canola oil
- ½ pound (225g) jumbo shrimp, (peeled and deveined)
- 1 cup (225g) fresh pineapple, (chopped)
- 1 teaspoon (4-5g) minced ginger
- ½ medium onion, (sliced)
- 2 green onions, (chopped)
- 2 teaspoons (10g) minced garlic
- ¼-½ teaspoon (.5-1g) curry powder
- 3 large eggs, (lightly beaten )
- 2 cups (240g) cooked long-grain rice ((I used basmati))
- 1 cup (135g) peas and carrots ((frozen is fine))
- 2 tablespoons (30ml) or more soy sauce ((or 3 tablespoons (45ml) low-sodium soy sauce))
- hot sauce (to taste (sriracha or your favorite hot sauce))
- salt (to taste)
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 34%
CARBS 33G44% OF CAL
3G FIBER21G OTHER10G TOTAL SUGAR
FAT 11G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1108mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1108MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.