Food Faith Fitness · by Lori Mauer
Pineapple Fluff
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 2%
CARBS 33G65% OF CAL
1G FIBER3G OTHER30G TOTAL SUGAR
FAT 8G36% OF CAL
7G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, fluffy no-bake dessert with pineapple, marshmallows, coconut, and whipped topping. An easy, crowd-pleasing sweet that requires no baking.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 package (3.4 ounces) instant vanilla pudding mix
- 1 can (20 ounces) crushed pineapple, (with juice, undrained)
- 1 tub (8 ounces) whipped topping, (thawed)
- 2 cups mini marshmallows
- 3/4 cup shredded sweetened coconut
- Maraschino cherries, (chopped (for optional garnish))
- Pecans or walnuts, (chopped (for optional garnish))
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 2%
CARBS 33G65% OF CAL
1G FIBER3G OTHER30G TOTAL SUGAR
FAT 8G36% OF CAL
7G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 163mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 106mg
- Calcium
- 8mg
- Iron
- 0.33mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.