Diethood · by Katerina Petrovska★ 5.0 (1)
Pineapple Cucumber Salad
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 2%
CARBS 23G100% OF CAL
3G FIBER0G ADDED16G INTRINSIC4G OTHER16G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, refreshing salad of fresh pineapple, cucumber, jalapeños, cilantro, and lime. Spicy and zesty as a summer side dish.
sideamericansaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 ripe pineapple
- 1 English cucumber (or Persian cucumbers)
- 2 jalapeño peppers (thinly sliced)
- 2 limes (zested and juiced)
- salt and freshly ground black pepper (to taste)
- ¼ cup chopped fresh cilantro
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 2%
CARBS 23G100% OF CAL
3G FIBER0G ADDED16G INTRINSIC4G OTHER16G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 132mg
- Total sugar
- 16g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 252mg
- Calcium
- 31mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 132MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.