Belly Full · by Amy Flanigan★ 5.0 (4)
Pineapple Cucumber Salad
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 2%
CARBS 21G100% OF CAL
1G FIBER9G ADDED9G INTRINSIC2G OTHER17G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light and refreshing pineapple and cucumber salad with a lime-honey dressing and fresh cilantro. It's bright and summery, perfect for potlucks and barbecues.
sideamericansaladdairy freegluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons honey
- 2 tablespoons rice vinegar
- 1 tablespoon fresh lime juice ((about 1 lime))
- 1/4 teaspoon chili oil
- 1/2 teaspoon coarse salt
- 1 & 1/2 cups diced fresh pineapple
- 1 small Persian cucumber (, diced)
- 1/3 cup diced red onion
- 1/4 cup chopped fresh cilantro
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 2%
CARBS 21G100% OF CAL
1G FIBER9G ADDED9G INTRINSIC2G OTHER17G TOTAL SUGAR
FAT 1G6% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 297mg
- Total sugar
- 17g
- Added sugar
- 9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 20mg
- Iron
- 0.13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.