Pineapple Coleslaw
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy cabbage slaw with a tangy honey vinegar dressing and sweet pineapple chunks, balancing tropical and savory flavors. A fresh side perfect for summer cookouts and grilled meats.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1-2 tablespoons (15-30ml) mustard
- 1 teaspoon (5g) salt ((adjust to taste) )
- 2 tablespoons (25g) sugar
- 2 tablespoons (36g) honey
- 2 tablespoons (30ml) pineapple juice
- 1 tablespoon (15ml) light vinegar (apple cider is good (adjust until you get your desired tang) )
- 1 cup (232g) mayonnaise ((replace half with yogurt if desired, about 5 ounces))
- ⅓ cup (76g) sour cream
- 1 teaspoon (2g) black pepper
- 2 teaspoons (4g) onion powder
- 1-2 teaspoons (2-4g) celery seeds
- 4-5 cups (350-420g) green cabbage, (thinly sliced (1 small head))
- 1 cup (70g) purple cabbage, (thinly sliced )
- 2 cups (220g) shredded carrots
- 2-3 cups (420-630g) pineapple tidbits
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 657mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 461mg
- Calcium
- 86mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 657MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.