Fit Foodie Finds · by Linley Richter★ 5.0 (2)
Pineapple Coleslaw
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 2%
CARBS 16G48% OF CAL
2G FIBER1G ADDED11G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 8G55% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy and colorful slaw with pineapple, red cabbage, radishes, and cilantro in a chili-lime dressing. Ideal for barbecue and grilled dishes.
sideamericansalad♨️ grilldairy freegluten freevegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/4 cup olive oil
- 1 tablespoon apple cider vinegar
- 1 teaspoon chili powder
- 1 teaspoon maple syrup (or honey)
- 1 tablespoon vegan mayo (any kind will work)
- 1/4 teaspoon salt
- 1 tablespoon lime juice
- 1/2 teaspoon dijon mustard
- 1 cup shredded purple cabbage
- 1 cup sliced radishes (2 large radishes)
- 1 cup matchstick carrots
- 1/2 cup diced red onion (about 1/4 onion)
- 1/2 cup chopped cilantro
- 1 small pineapple (finely chopped (4 cups finely chopped))
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 2%
CARBS 16G48% OF CAL
2G FIBER1G ADDED11G INTRINSIC2G OTHER12G TOTAL SUGAR
FAT 8G55% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 119mg
- Total sugar
- 12g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 256mg
- Calcium
- 27mg
- Iron
- 0.28mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 119MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.