Oh My Veggies · by Kare Raye★ 5.0 (1)
Pineapple Coconut Vitamin C Smoothie
NUTRITION · PER SERVING5M COOK
CAL 18%·PRO 6%
CARBS 64G72% OF CAL
5G FIBER0G ADDED43G INTRINSIC16G OTHER43G TOTAL SUGAR
FAT 11G28% OF CAL
9G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, creamy smoothie blending pineapple, banana, coconut milk, and orange for a boost of vitamin C. Ready in minutes for a quick, indulgent breakfast.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup fresh or frozen pineapple chunks
- 1 medium frozen banana
- 3/4 cup light coconut milk
- 1/2 cup pure orange juice
At a glance
PER SERVING · TIME 5M
CAL 18%·PRO 6%
CARBS 64G72% OF CAL
5G FIBER0G ADDED43G INTRINSIC16G OTHER43G TOTAL SUGAR
FAT 11G28% OF CAL
9G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 13mg
- Total sugar
- 43g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 962mg
- Calcium
- 42mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.