Averie Cooks · by Averie Sunshine★ 4.8 (8)
Pineapple Chipotle Salsa
NUTRITION · PER SERVING20M COOK
CAL 30%·PRO 15%
CARBS 153G100% OF CAL
14G FIBER23G OTHER116G TOTAL SUGAR
FAT 3G5% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoky, sweet, and spicy salsa made from blistered tomatillos, pineapple, onion, garlic, and chipotle peppers. Perfect with chips or over tacos and Mexican dishes.
condimentmexican⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 7-8 tomatillos (husks removed and sliced in half)
- 4 garlic cloves (kept whole)
- 2 thick slices onion* (about 1/2-inch thick each)
- 2 slices of fresh pineapple (cored or 2 rings of canned pineapple (patted dry))
- 1 or 2 chipotle peppers in adobo
- 1 teaspoon kosher salt (optional plus more to taste if desired)
At a glance
PER SERVING · TIME 20M
CAL 30%·PRO 15%
CARBS 153G100% OF CAL
14G FIBER23G OTHER116G TOTAL SUGAR
FAT 3G5% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 150mg
- Total sugar
- 116g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1765mg
- Calcium
- 157mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 150MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.