Belly Full · by Amy Flanigan★ 5.0 (2)
Pineapple Chicken Kabobs
NUTRITION · PER SERVING87M COOK
CAL 6%·PRO 24%
CARBS 17G55% OF CAL
1G FIBER3G OTHER13G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated chicken breast skewers alternating with pineapple, onion, and bell pepper. Grilled until caramelized, they're sweet, savory, and perfect for summer.
mainamericanchicken🔥 oven♨️ grilldairy freegluten free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- ½ cup BBQ sauce
- ½ cup teriyaki sauce (store bought or homemade)
- ¼ cup pineapple juice
- 4 cloves garlic (minced)
- 1 tbsp fresh ginger (grated)
- 1 lb. boneless chicken breast (cut into 1-inch pieces, thighs also work)
- 2 cups fresh pineapple chunks
- 1 red onion (cut into 1-inch pieces)
- 1 green bell pepper (cut into 1-inch pieces)
- 1 red bell pepper (cut into 1-inch pieces)
At a glance
PER SERVING · TIME 87M
CAL 6%·PRO 24%
CARBS 17G55% OF CAL
1G FIBER3G OTHER13G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 12m
- Sodium
- 727mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 20mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 727MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.