Salt & Lavender · by Natasha★ 4.9 (75)
Pineapple Chicken (Asian Style)
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 63%
CARBS 54G44% OF CAL
3G FIBER40G SUGAR10G OTHER
FAT 17G32% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and tangy stir-fry of chicken, pineapple, and peppers in a glossy sauce. Tender chicken and caramelized pineapple with aromatic ginger and garlic. Better and cheaper than takeout.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 chicken breasts
- 1/2 teaspoon garlic powder
- Pepper (to taste)
- 3 tablespoons cornstarch
- 3 tablespoons olive oil (divided)
- 2 (8 ounce) cans pineapple tidbits or chunks (drained (but reserve 3/4 cup juice for the sauce))
- 1/2 red bell pepper (cut into bite-size pieces)
- 1/2 medium onion (sliced or cut into bite-size pieces)
- 3/4 cup pineapple juice ((from the canned pineapple))
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 teaspoon rice vinegar ((or apple cider vinegar))
- 1 teaspoon grated fresh ginger
- 2 cloves garlic (minced)
- 1 tablespoon cornstarch
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 63%
CARBS 54G44% OF CAL
3G FIBER40G SUGAR10G OTHER
FAT 17G32% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 512mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 842mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 512MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.