Pineapple Chicken And Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken with a quick lime and honey marinade, served with pineapple salsa made from fresh pineapple, cilantro, jalapeño, and avocado, alongside rice. Bright tropical flavors with a hint of heat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-1/2 pounds boneless, skinless chicken breasts (or thighs)
- 1/4 cup olive oil
- 2 limes
- 2 teaspoons minced garlic
- 2 teaspoons honey
- 2-1/2 teaspoons ground cumin
- 1 teaspoon ground coriander
- Salt and pepper
- Vegetable oil (for greasing grill/grill pan)
- 3 cups diced pineapple (18 ounces/most of 1 pineapple; see note 1)
- 1 cup cilantro (measure loosely packed, then finely dice)
- 2 tablespoons finely diced jalapeño
- 1/2 cup diced red onion
- 1 lime
- 1/4 teaspoon ground cumin
- 1 large avocado (finely sliced or diced, see note 2)
- Coconut rice
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 364mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1110mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.