Simply Quinoa · by Alyssa
Pineapple Chicken
NUTRITION · PER SERVING130M COOK
CAL 22%·PRO 100%
CARBS 25G23% OF CAL
1G FIBER3G OTHER22G TOTAL SUGAR
FAT 10G21% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast bathed in a tropical sweet-spicy pineapple sauce with sriracha heat. A quick weeknight dinner with bold, balanced flavors.
mainamericanchicken🍪 sheet pan🔥 ovendairy free
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup fresh pineapple juice (unsweetened)
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon rice wine vinegar
- 2 tablespoons honey
- ½ teaspoon Sriracha
- 1 ½ tablespoon olive oil
- 4 chicken breasts (pounded thin)
- 0.5 pound fresh pineapple (cored, cut into quarters)
- 1 good pinch of red pepper flakes
- Salt and pepper (to taste)
- Chopped cilantro or thinly sliced green onions (for garnish)
At a glance
PER SERVING · TIME 130M
CAL 22%·PRO 100%
CARBS 25G23% OF CAL
1G FIBER3G OTHER22G TOTAL SUGAR
FAT 10G21% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 645mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1088mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 645MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.