Pineapple Chicken
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs cooked with pineapple, bell peppers, and a sticky-sweet sauce of honey, hoisin, and soy in a quick stir-fry. Bright and sweet with a savory edge, ready in 20 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken thighs (boneless and skinless)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tablespoon sesame oil
- 3 cloves garlic (minced)
- 1 teaspoon ginger (minced)
- 1 red bell pepper
- 20 ounces canned pineapple (in natural juices, drained)
- 1/2 cup pineapple juice
- 2 tablespoons honey
- 1/3 cup hoisin sauce
- 2 tablespoons soy sauce
- 1/3 cup chicken broth
- 1 tablespoon cornstarch
- 1/4 cup water
- 1 tablespoon green onions (sliced)
- 1 tablespoon sesame seeds
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1267mg
- Total sugar
- 39g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 852mg
- Calcium
- 74mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1267MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.