The Salty Marshmallow · by Nichole★ 4.8 (5)
Pineapple Chicken
NUTRITION · PER SERVING70M COOK
CAL 32%·PRO 77%
CARBS 68G43% OF CAL
1G FIBER40G OTHER27G TOTAL SUGAR
FAT 21G29% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot chicken stir-fry with pineapple, bell pepper, and a mirin-based sauce. Sweet and savory with juicy chicken, it's an easy weeknight meal with Asian-inspired flavors.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 Cup low sodium soy sauce
- 1/4 Cup mirin** see note
- 1/4 Cup light brown sugar (packed)
- 3 Cloves garlic (finely minced)
- 1/4 teaspoon salt
- 1 1/2 Pounds of chicken breasts (cut into 1-inch pieces)
- 1 Cup + 2 tablespoons of cornstarch
- 3-4 Tablespoons vegetable oil (divided)
- 1 Red bell pepper (deseeded and chopped)
- 1 Cup freshly chopped pineapple** see note
- 1/2 Cup of pineapple juice
At a glance
PER SERVING · TIME 70M
CAL 32%·PRO 77%
CARBS 68G43% OF CAL
1G FIBER40G OTHER27G TOTAL SUGAR
FAT 21G29% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 917mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 783mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 917MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.