Family Food on the Table · by Kathryn Doherty
Pineapple Casserole
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 13%
CARBS 57G59% OF CAL
3G FIBER11G ADDED28G INTRINSIC14G OTHER40G TOTAL SUGAR
FAT 17G39% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet casserole of canned pineapple baked with cheddar cheese and topped with buttery cracker crumbs. It's a traditional Southern holiday side dish with a contrasting sweet and savory profile.
sidesoutherncasserole🥧 baking dish🔥 ovenvegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 (20 oz) cans pineapple chunks in juice (drained with 1/3 cup juice reserved)
- 1/3 cup granulated sugar
- 5 tablespoons all-purpose flour
- 1 cup shredded sharp cheddar cheese
- 1/4 cup butter (melted)
- 1 sleeve (about 32) Ritz crackers (crushed)
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 13%
CARBS 57G59% OF CAL
3G FIBER11G ADDED28G INTRINSIC14G OTHER40G TOTAL SUGAR
FAT 17G39% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 283mg
- Total sugar
- 40g
- Added sugar
- 11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 151mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 283MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.