The Recipe Rebel · by Ashley Fehr★ 5.0 (31)
Pineapple Brown Sugar BBQ Sauce
NUTRITION · PER SERVING20M COOK
CAL 1%·PRO 0%
CARBS 7G99% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and tangy barbecue sauce with pineapple and bourbon. Pairs well with grilled or smoked meats.
condimentamericandairy freegluten free
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Nutrition & ingredients
Ingredients
serves 30- 200 ml pineapple juice (1 regular-sized juice box)
- 3/4 cup brown sugar (packed)
- 1/2 tsp garlic
- 2 tbsp Worcestershire sauce
- 3/4 cup ketchup
- 1 pinch red pepper flakes (or more if you like it spicy!)
- 1/2 tsp onion powder
- 1 pinch salt (to taste)
- 1-2 tbsp corn starch
- 1-2 tbsp water
At a glance
PER SERVING · TIME 20M
CAL 1%·PRO 0%
CARBS 7G99% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 0G1% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 86mg
- Total sugar
- 6g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 40mg
- Calcium
- 6mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 86MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.