Pineapple Beef Stir-fry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef stir-fried with pineapple, mushrooms, snow peas, and bell peppers in a ginger-garlic sauce. Served over rice or noodles, this is a quick weeknight dinner that satisfies takeout cravings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound flank steak
- 1 tablespoon minced ginger
- 2 teaspoons sugar
- 1/4 cup soy sauce
- 2 tablespoon beef broth
- 3 cloves garlic (minced)
- 1 tablespoon vegetable oil
- 2 teaspoons cornstarch
- 1 tablespoon plus 1 teaspoon rice vinegar
- 2 cups cubed fresh pineapple (or canned and very well drained)
- 1 cup diagonally sliced green onions (3-inch pieces)
- 1 cup thinly sliced fresh mushrooms
- 1 cup fresh snow peas (about ¼ pound)
- 1 cups julienne-cut red bell pepper (3-inch pieces)
- 6 cups cooked white rice, for serving (or substitute brown rice, Asian noodles, or Angel hair pasta)
At a glance
PER SERVING · TIME 142M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7m
- Sodium
- 644mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 34mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 644MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.