Real Housemoms · by Aubrey
Pineapple Banana Whip
NUTRITION · PER SERVING—
CAL 5%·PRO 3%
CARBS 23G91% OF CAL
2G FIBER6G OTHER15G TOTAL SUGAR
FAT 1G11% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tropical blended drink of banana, pineapple, and milk sweetened with sugar and coconut extract. Creamy and fruity, it's a light refreshment.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Frozen Bananas
- 1 1/2 cups frozen pineapple
- 1/3-1/2 cup milk (plus more if needed)
- 1/4 tsp. granulated sugar (optional but used to sweeten it slightly)
- 1/8 tsp. coconut extract (optional)
- Shredded coconut (optional)
At a glance
PER SERVING
CAL 5%·PRO 3%
CARBS 23G91% OF CAL
2G FIBER6G OTHER15G TOTAL SUGAR
FAT 1G11% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 13mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 286mg
- Calcium
- 42mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 13MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.