Lil' Luna · by Kristyn Merkley★ 5.0 (39)
Pineapple Banana Smoothie Recipe
NUTRITION · PER SERVING7M COOK
CAL 10%·PRO 4%
CARBS 50G100% OF CAL
4G FIBER0G ADDED34G INTRINSIC12G OTHER34G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple blend of banana, pineapple, and ice. Naturally sweet and refreshing. Perfect as a quick breakfast or snack.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1-1 1/2 cup ice cubes
- 1-2 large bananas (cut into chunks (frozen or fresh))
- 1/4 pineapple (cubed (frozen or fresh))
- 1 cup pineapple juice (or apple juice)
At a glance
PER SERVING · TIME 7M
CAL 10%·PRO 4%
CARBS 50G100% OF CAL
4G FIBER0G ADDED34G INTRINSIC12G OTHER34G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2m
- Sodium
- 9mg
- Total sugar
- 34g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 44mg
- Iron
- 0.93mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.