Barefeet in the Kitchen · by Mary Younkin★ 5.0 (1)
Pineapple Banana Smoothie
NUTRITION · PER SERVING5M COOK
CAL 5%·PRO 3%
CARBS 26G98% OF CAL
2G FIBER0G ADDED19G INTRINSIC5G OTHER19G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, refreshing blend of pineapple, banana, and orange juice. A quick, dairy-free smoothie perfect for breakfast or an anytime pick-me-up.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 cup pineapple chunks (frozen)
- 1 banana (frozen, if possible)
- 1 cup orange juice
- 5 coconut water ice cubes (or about ⅓ cup of coconut water)
At a glance
PER SERVING · TIME 5M
CAL 5%·PRO 3%
CARBS 26G98% OF CAL
2G FIBER0G ADDED19G INTRINSIC5G OTHER19G TOTAL SUGAR
FAT 0G4% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 29mg
- Total sugar
- 19g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 442mg
- Calcium
- 24mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.