Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.9 (31)
Pineapple Avocado Green Smoothie
NUTRITION · PER SERVING—
CAL 11%·PRO 5%
CARBS 42G74% OF CAL
6G FIBER13G ADDED19G INTRINSIC4G OTHER32G TOTAL SUGAR
FAT 8G31% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A green smoothie with avocado, spinach, pineapple, and honey blended smooth. It's nutritious, naturally sweet, and energizing as a breakfast or snack drink.
drinkamerican🌀 blenderdairy freegluten freevegetarian
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 C water
- 1/2 medium ripe avocado (peeled & pitted)
- 2 C spinach
- 2 C frozen pineapple chunks
- 1 to 2 Tbsp honey or agave (or to taste)
At a glance
PER SERVING
CAL 11%·PRO 5%
CARBS 42G74% OF CAL
6G FIBER13G ADDED19G INTRINSIC4G OTHER32G TOTAL SUGAR
FAT 8G31% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 33mg
- Total sugar
- 32g
- Added sugar
- 13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 646mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 33MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.