Pineapple and Chicken Quesadillas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken quesadillas with sweet pineapple, spicy jalapeño, and barbecue sauce, melted between tortillas with Monterey Jack cheese. A bold, sweet-savory combination perfect for casual meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 6-ounce Boneless, skinless chicken breasts
- 4 pineapple rings
- salt and pepper (, to taste)
- pinch cayenne pepper
- 1/4 cup barbecue sauce (,divided in half)
- 8 6-inch flour tortillas
- 1 tablespoon butter ((or more), divided)
- 3 cups shredded Monterey Jack cheese
- 1 large jalapeno pepper (, ribs and seeds removed, diced)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1302mg
- Total sugar
- 110g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1506mg
- Calcium
- 803mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.