Pineapple Adobo Chicken Skewers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken skewers glazed with a spicy, sweet, and tangy adobo-inspired sauce featuring pineapple and Thai chili. Tender and family-friendly, they're perfect for weeknight dinners or entertaining.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons toasted sesame oil or olive oil
- 1/2 cup tamari or low sodium soy sauce
- 1/2 cup rice or apple cider vinegar
- 3 tablespoons honey
- 1-2 jalapeños, seeded, if desired, and sliced
- 6 cloves garlic, chopped
- 1 tablespoon grated fresh ginger
- 1 1/2 pounds chicken breasts or thighs, cut into bite-size chunks
- 3 cups fresh pineapple chunks
- green onions and basil, for serving
- 1/2 cup mayo
- 1/3 cup sweet Thai chili sauce
- 2 tablespoons ketchup
- 1 tablespoon tamari/soy sauce
- 1 jalapeño, chopped
- 1 clove garlic, grated
- 2 teaspoons lime zest
- 2 tablespoons toasted sesame seeds
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1802mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 622mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1802MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.